Check this out; isn't it awful? For six years -- six years of hot summers, sunny days, outings to the beach, swimming pools -- we've been able to protect her lily-white skin. But because of one stupid oversight (read about it here on SV Moms Blog), she's got her first sunburn. That's one sunburn too many already. Bad, bad mommy!
More than anything, her sunburn was a wake-up call, reminding me that it's summer again and we need to be extra-vigilant about sun safety. So once again, I'm listing some of the precautions we take to keep our family safe in the sun (see a previous version of this post at SV Moms Blog).
1) Seek Shade. For this summer, I've bought more umbrella stands so we can use our two beach umbrellas in the back yard along with our patio umbrella. It looks really festive, and the kids can play outside even at mid-day when the sun is strongest.
2) Use sunscreen. I know, it's icky and sticky. But I have three words for you: spray-on sunscreen.
3) Wear a hat.
4) Cover Up. It's time for me to check out the SPF-rated clothing at stores like Sunday Afternoons, Lands End and Old Navy, and wash all our other clothes with Rit SunGuard.
5) Watch the UV index the same way you'd watch the weather report -- to see what protections you need to take.
Oh, and stay away from those tanning beds!
|Share this :|