FLONASE® compensated me in connection with statements made in this post.
Take a shower. We all take frequent showers to wash away pollen that might have settled on our hair, eyebrows, eyelashes, or skin.
Wash your clothes. Pollen can settle on clothes, so during allergy season we never wear anything, not even jeans, more than once without washing. I also launder throw pillows, blankets, bed sheets and pillowcases more often than usual to wash away any stray pollen.
Use a hepa air filter. We have hepa air filters in all of our rooms, and our vacuum cleaner has a hepa filter to keep the air in our house as allergen-free as possible.
Use allergy-resistant pillow covers and mattress covers. If you or your kids are allergic to dust mites, invest in allergen pillow covers and mattress covers, which feature tightly woven fabric so that dust mites cannot survive in the pillows or mattresses.
Use a nasal allergy spray. Before they started using a nasal allergy spray, my boys would absolutely dread playing soccer on grass. Once their doctor prescribed a nasal allergy spray, the problem went away -- but I've found that I prefer the convenience of over-the-counter sprays like FLONASE® Allergy Relief, because it is full prescription strength and I can get it at our local pharmacy, without a prescription first. It is the first and only OTC nasal spray indicated to relive both nasal congestion & itchy watery eyes. FLONASE® has really helped relieve the worst of our allergy symptoms -- the runny nose, nasal congestion, and watery, itchy eyes. While most over the counter allergy pills only act on histamine, FLONASE® helps act on 6 different inflammatory substances, not just the one.*
*Mechanism vs. most OTC allergy pills. FLONASE® acts on multiple inflammatory substances (histamine, prostaglandins, cytokines, tryptases, chemokines and leukotrienes). The exact number and precise mechanism are unknown.
My boys use the Children's FLONASE® Allergy Relief for kids ages 4+ so they can stop focusing on their allergies and start focusing on their game. And out on the sidelines, my husband, daughter and I can stop focusing on our allergies and start focusing on supporting our soccer players!
Just follow the label and remember that consistent usage is key. For adults and children 12 years of age and older, ask your doctor if you can keep using after 6 months of daily use .
For Children’s FLONASE® Allergy Relief, consistent usage is key. For children 4-11 years of age, talk to your child's doctor if your child needs to use for longer than 2 months a year.
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How do you help your family manage seasonal allergies? Tell me in the comments and you will be entered to win a $100 Visa gift card!
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Disclosure: This is a sponsored post. The views and opinions expressed here are my own.