Cooking for picky eaters with Campbell's

Campbell's broccoli cheese casserole
I am blessed to have kids with adventurous palates, but occasionally one of them will revert to a toddler-like pickiness that can be really frustrating.  For example, broccoli was Jammy's favorite vegetable for the longest time.  Then he decided he was broccoli's worst enemy.  Nowadays, he'll tolerate it as long as it's smothered in soy sauce or cheese.  That's okay.  I'm happy to help him and my other kids out by preparing foods they don't like in ways that they do like.  For example, my kids love creamy casseroles (anything that reminds them of macaroni and cheese!), so why not serve a broccoli with cheese sauce baked into a casserole?

To guarantee clean plates after dinner, I've taken inspiration from the classic Campbell's Green Bean Casserole, which my kids love.  Instead of green beans, I use frozen broccoli.  Instead of Campbell's Condensed Cream of Mushroom soup, I use Campbell's Condensed Broccoli Cheese soup.  It gives my broccoli casserole exactly the right flavor and creaminess!

Broccoli Cheese Casserole 

1 can Campbell's Condensed Broccoli Cheese soup
1 package (16 oz.) frozen chooped broccoli
1/2 cup reduced fat (2%) milk
1/4 cup panko breadcrumbs
1 tablespoon melted butter
Campbell's broccoli cheese casserole

1) Empty 1 can of Campbell's Broccoli Cheese soup into a medium sized casserole.
2) Pour in 1/2 cup reduced fat milk and whisk together with the soup until well blended.
3) Add a 16-oz. package of frozen chopped broccoli, and stir until the broccoli is well coated in the mixture. 4) Bake the casserole for 30 minutes in a 350-degree (F) oven.
5) After 30 minutes, remove the casserole from the oven and sprinkle 1/4 cup breadcrumbs over the top.  Drizzle with 1 tablespoon melted butter, then return the casserole to the oven and broil for 5 minutes, or until the top is browned.

Campbell's broccoli cheese casserole
Just a few notes: First, I doubled the recipe because it turned out so delicious, I wanted to have leftovers (it turned out so delicious, we ended up with far fewer leftovers than I thought!).  Since it was a double recipe, I increased the breadcrumbs slightly to 1/3 cup.  Second, if you want to be a bit naughtier, you can mix in a bit of grated parmesan cheese with the breadcrumbs.  It will make the crust cheesier -- but if you decide not to go that route, don't worry.  It's still going to be great.

Campbell's has a similar recipe for a Broccoli Cheese casserole on their website, which adds grated cheese and mustard, as well as other recipes that picky kids love.  They all use Campbell's cooking soups, so what's not to love?  Check out their fun, quick, kid-friendly meal ideas at!

No comments: